Category Archives: Natural Ways to Enhance Your Beauty


Hi There,

Doctor Lisa Wells here, my clients are always interested in products, nutrients and various methods to enhance their health and appearance. Recently I have been investigating the advantages of using a low cost Derma Roller to micro needle the skin surface to stimulate deeper skin collagen production to improve a more youthful skin appearance.

Micro needling is using a rolling Derma Roller with hundreds of little needles across your face, lips and other areas of the skin to stimulate collagen growth. The micro needles, when gently pressed against your skin with even pressure, will create tiny punctures. This stimulates and activates your self-healing mechanisms to rejuvenates the roller-ed skin. Micro needling sounds very uncomfortable, but I guarantee it is not. It has been shown to diminish skin problems like wrinkles, stretch marks, acne scars and shrinking lips.

Injection fillers, cosmetic surgery, lasers and other treatments can cost thousands of dollars, a Derma Roller on the other hand runs less than 30 bucks and can be used for a long time before needling roller needs to be replaced. With a simple Amazon search you can easily pick one up or you can get one from my website.

The length and number of your Derma roller needles is also very important. Derma Rollers can have anywhere from 180 to 1000 micro needles. One of the most common sizes is the 540 needle roller, however it’s the length of the needles that really matter the most. Derma Roller needles can range in size from .25 to 3.00 mm in length, but you need at least a .50 mm needle to create the depth of punctures that will actually stimulate collagen growth. If you’re rolling your lips or other areas of your face, it’s safest to stick with a .50 to .75 mm Derma Roller. But if you’re working on tougher, thicker skin, say on your thighs for stretch marks, you need at least a 1.00 mm roller needle length.

Derma Rolling doesn’t require a lot of time. As a rule run the Derma Roller about 10 times over the area you’re wanting to treat. The treatment should take no more than a few minutes. The size of your needles can also affect how often you Derma roll the same area – here’s a quick reference.

Dermarolling treatments frequency based on dermaroller needle size

0.2-0.25 mm dermaroller may be used daily or every other day. This size improves the absorption of applied skin care products.

0.5 mm dermaroller may be used once every 3 weeks.

0.75 mm dermaroller may be used once every 4 weeks.

1.0 mm dermaroller may be used once a month (every 5-6 weeks).,

1.5 mm dermaroller may be used once every 6 weeks.

2.0-2.5 mm dermaroller may be used once every 8 weeks.

0.2 -0.25 mm Derma Rollers for Daily Use

You may use the 0.2 and 0.25 mm needle lengths daily for better skin care products absorption. These short needles will not promote new collagen building, but will help you benefit more from your skin care by helping them to absorb better.

0.5 – 2.5 mm Derma Rollers for Triggering Collagen Production

Do you want to reduce the appearance of fine lines, wrinkles, scars, stretch marks, acne scars or any other similar concern treated by skin needling? Then you probably use a derma roller with needles at least 0.5 mm or even longer. Longer needle size derma rollers help to stimulate the new collagen building and skin renewal process.

As the collagen synthesis in your skin is entirely natural process, it takes time to occur like explained earlier. Do not disturb it by using the derma roller too often, be patient and use derma roller about once every 4-6 weeks. You won’t see immediate results, as it can take about a month to see a change in skin or volume, but then the upkeep is much easier. I prefer this method for long-term fuller lips.

4 Easy Purchasing Skin Care Products Lessons

Today, thousands of skin care products are manufactured and sold in various markets worldwide. These products are available in hundreds of beauty and skin care establishments like stores, malls, salons, spas, etc. Products as such are continuously booming due to the increasing demand for skin care treatments and products by beauty-conscious men and women each year.

Beauty and skin care products have different variants. These personal enhancement products are also categorized as either artificial/conventional or natural skin care products. Since the conventional beauty and skin care products can be quite expensive, many people choose to buy certified all natural skin care products instead. Not only these products are less expensive, but they are also a lot safer to use compared to conventional skin care products.

Now, if you are thinking of using all natural skin care products for your everyday personal use, remember that there are a lot of things to consider when buying these kinds of cosmetic/beauty items. You just can’t go and grab the first natural skin care product you find in the mall or store. See, not all organic or natural skin care products are legitimate or certified. Note that hundreds of such products are distributed and sold in many markets.

As such, below is a guide for consumers on purchasing all natural skin care products:

Determine your skin type.

The first thing you need to do before heading to your nearest beauty and health store is to know  your skin type. This is really important since all skin and beauty care products are developed to  match certain skin types. Hence, if you just use any type of product without knowing your skin  type, irritation, blemishes, dryness, and other complications may happen to your skin.

  1. Talk to your dermatologist.

Another important thing to do before shopping for natural skin care products is to talk to your dermatologist first. Your doctor is the one who can tell you what skin type are you. Upon confirming this, your doctor can then tell you of the skin care variants that are applicable and safe to use on your skin.

  1. Read product labels carefully.

When you already determine what skin type you are and you already know which skin care variants are applicable to your skin, you are now more than ready to shop for the all natural skin care products you need. Once you already found your prospect products, read and compare all labels carefully to know which one best suits your needs.

In addition, reading the product labels carefully is a good way of determining which ones are hoax and certified products. Remember that not all products claiming to contain all natural ingredients are purely organic. So it really pays off when you take the time to study the product labels first before purchasing any product.

  1. Never ever fall for the so-called miracle skin care products.

There are numerous skin care products in stores today that pose false advertisements of their so- called miracle ingredients. There are really no such thing as miracle ingredients in beauty and skin  care products. Majority of these hoax products promise immediate results to consumers. Hence,  stay away from these products.

The Beautifying Power of Natural Skin Care Ingredients


Choose Natural Skin Care Products for a Gorgeous Complexion and Healthier Skin

Natural skin care products provide an excellent alternative to many beauty and skin products found on the market. We often don't realize how many chemicals and toxins are being absorbed into our bodies through skin care and hair care products. Shampoos, make-up, perfumes, facial cleansers, and even baby care products often contain harmful chemicals that can irritate our skin, dry it out, or cause premature aging. That's why so many people are choosing natural skin care products.

Benefits of Natural Skin Care Products

There are many benefits of organic skin care because true all-natural products contain no harmful chemicals or additives. If you have allergies, recurring skin rashes (or eczema), itchy or dry skin, or even very oily skin, then you might be worsening the problem by using products with certain chemicals and additives. Organic skin care provides a natural way for you to cleanse your skin and hair, enhance your beauty with cosmetics, and even protect your skin from the sun. If you have very sensitive skin, natural hair care and skin care products might even help prevent outbreaks of rashes or skin redness and irritation.

The skin absorbs most anything that it comes in contact with, including any chemicals found in beauty products. With all-natural products, your skin will absorb the organic ingredients more quickly and with more positive results. Absorbing organic products can actually enhance your skin and health, and your body can process the ingredients in a more efficient way.

If you have a baby or small child, their skin is extremely delicate. You can select natural baby care products for their shampoos, lotions, powders, and soaps.

Ingredients found in Organic Products

Common ingredients found in natural skin care products include oatmeal, aloe vera, hemp seed, virgin olive oil, sunflower seed oil, primrose extract, essential oils, cucumber, shea butter, collagen, and many other natural ingredients and extracts. These all have different purposes such as adding moisture and much-needed minerals to your skin and hair, reducing wrinkles, stretch-mark reduction, dead skin removal, sun protection, and moisturizing the lips.

Types of Natural Beauty Products

With the increasing demand for all-natural or organic products, there are now many companies that specialize in organic products, whether it's food and beverages or natural hair care and skin care products. Some of the beauty products available include natural soaps for babies and adults, organic make-up foundation and finishing powders, all-natural shampoos and conditioners, facial cleansers and toners, bath salts, organic oils for skin, bath scrubs, facial masks, anti-wrinkle creams, shaving soaps, natural lotions, soothing gels, and even organic lamps for aromatherapy. There are also many natural men's skin care products and natural baby care products.

How to Buy All-Natural Products

You can find organic skin and hair care products at your local herbal or organic store. But the easiest way to find specific products for your needs is to shop online. There are hundreds of organic skin care products online and you can often find these at very affordable prices. You can easily search for specific products that will help your skin and hair type. These products also make great gifts for birthdays, Christmas, or any occasion.

Your entire family from the youngest to the eldest can benefit from natural skin care products, and you'll each enjoy healthier, more radiant skin and hair!

Anti Aging Skin Care Products Myths

Anti aging skin care products

Are you looking for anti aging skin care products? Have you thought of buying one?

Anti aging skin care products remind me of the song a till I die. Indeed, anti aging skin care products are very popular today; and why not, who doesn’t want to look young for ever?

Talking of anti aging skin care products, the first thing that comes to mind is vitamin C based anti aging skin care products.  These products work by enabling the synthesis of collagen (a structural protein that is found in skin). This category of anti aging skin care products is related to anti-oxidants. Anti aging skin care products that are based on vitamin C are, however, posed with the danger of getting oxidised themselves (as they come into contact with air during their usage). So some anti aging skin care products are based on the derivatives of vitamin C, which are more stable and less expensive. However, the effectiveness of such anti aging skin care is not as much as it is for vitamin C based ant aging skin care products.

Besides vitamin C, vitamin E and lipoic acid are anti-oxidants too. Vitamin E is a fat-soluble anti-oxidant that is found in human blood and helps in building resistance against infection. Vitamin E is also known to inhibit cancer. Liponic acid is known to combat the signs of aging very effectively by reversing the skin damage caused by the aging process.

Phytochemicals form the other category of anti aging skin care products. Phytochemical are special chemicals that are extracted from plants. There are a variety of phytochemicals that are in use today. Phytochemicals prevent occurrence of cancer of certain types; these include prostate cancer, breast cancer and colon cancer. That is why they find their place in anti aging skin care products.

Some B-vitamins like B5, B6 and B12 are also in use for anti aging skin care products.

The field of anti aging skin care products is vast and needs a lot of research. Though the currently available products are effective, they still have challenges to combat. Hopefully, these challenges will get resolved in due course and help get better and cheaper anti aging skin care products.

However, anti aging skin care products should be used only as a supplement to the natural ways of skin and body care. So, drinking a lot of water, getting a good night sleep, exercising regularly, maintaining healthy eating habits and keeping stress at bay are essential means of delaying the aging process. No anti aging skin care product can replace them really.

Now that you know everything about skin care products, it would be easier to choose which one is the best for you.

Natural Ways to Go about Wrinkle Reduction and Prevention

With the development of science and medicines, there are many ways that are claiming to cause wrinkle reduction as well as its prevention. But not everybody will have same reaction towards what the technology is presenting to them. There are effective ways to counter the problem without having to spend too much.

Signs of Aging

There are many signs of aging. And everybody will go to such process because this is natural. As you grow old, you will no longer have the capacity to carry out certain tasks. If you excel in sports while you were at your prime, your skills will disintegrate as your age zooms up. This is because of the bodily changes that is happening and will be happening to all people who will experience aging.

But this is not a bad thing. If you have lived your life to its fullest, you will no longer have anything to worry about once you feel the changes. But if it’s just wrinkles that you are concerned about, more than the rheumatism, body pains, arthritis and all those pains that come with age, here are some of the natural ways to slow the process.

Reducing the Lines

If you see the lines on your face getting deeper and more pronounced, the first thing you have to do is look at your lifestyle. Yes, that simple. There is no need to head on to your trusted cosmetic surgeon. But there is also nothing wrong with that as long as you consult the right professional who has all the accreditation’s, education and practice.

But for those of you who want to do this the natural way, here are some tricks and tips that have worked wonders for many people. You never know, these may also work for you in reducing those unwanted lines.

  1. Healthy diet
    Eat right and your skin will benefit in the process. Include in your diet fresh fruits, vegetables as well as whole grains. Cook your food using healthy oils like olive oil that can also be used in salads and the likes. This will protect your skin against what you call oxidative stress. Following this step will allow you to live up to your 70’s with only few lines. The reason for this is the high levels of compounds that are antioxidants which can be found on most of these foods.
  1. Exercise
    This will not only make your muscles stronger, this will also help you maintain a glowing skin. Doing your daily exercises will keep your blood flowing. It will then bring oxygen to your skin.
  1. Avoid the vices
    Having the vices like smoking and drinking can be bad for the skin. These will increase the lines and creases on your face as you age. Add the fact that these are also not good for your health.
  1. Avoid stressing yourself out
    When you are young, you always want to prove your self worth. But as you age and when you’ve already proven what you meant, stay out of the stressful life’s route. That will not only cause you hypertension but it will also cause your skin to wrinkle easily.
  1. Stay happy
    Happy people look younger than those who are always gloomy. They are pleasant to look at. Their skin is as vibrant as their personality. So look for ways to find your happiness and stay in that zone as long as it takes. That will surely make your goal of wrinkle reduction an achievable feat.

Use Natural Products to Enhance Your Skin’s Beauty

Teaming up with the increasing demand for beauty products is the sudden popularity of natural skin care as alternative to beauty enhancer products and surgical treatments. Today, many people prefer to enhance their skin in a natural way rather than to use beauty products due to a number of positive reasons.

First, natural skin care is safe for it makes use of essential oils, herbs, roots, and other natural ingredients. Second, natural skin care is less expensive compared to purchasing beauty products. Third, natural skin care really works.

Defining natural skin care Natural skin care is one way of caring for the skin that makes use of natural ingredients like herbs and roots. These ingredients are combined with carrier agents such as emulsifiers and preservatives. This type of skin care becomes popular as most of its ingredients are proven to have anti-inflammatory and healing properties.

With the popularity of natural skin care regimen, many people prefer to use skin care products containing natural ingredients, and spas are also incorporating the use of natural ingredients in their skin care treatments and beauty services.

Among the ingredients used in today’s natural skin care practices, rose hip seed oil, beeswax, ale vera, tea tree oil, jojoba, shea butter, phytoceramides and witch hazel are the most popular.

Meanwhile, there is more to natural skin care than just mere application on the skin. It basically involves the belief that the body’s physical appearance or health is a reflection of what is consumed or taken by the body. Those who adhere to natural skin care pay less attention or concern on using artificial beauty products, for they believe that natural beauty is better than enhanced beauty.

Natural ingredients as effective skin enhancers The following are three popular ingredients that are commonly used in natural skin care products and treatments:

1. Shea butter
Derived from kernel of the Karite tree, shea butter is a common ingredient of natural skin care products sold at drug stores and high-rate spas. Pure shea butter is known to heal skin conditions such as stretch marks and dermatitis. Today, shea butter is regarded as among the safest natural skin care ingredients that provides effective therapeutic results.

2. Honey
Honey is one of the most popular ingredients found in natural skin care products and treatments. It is known to have natural anti-microbial and antioxidant elements. Honey can also retain and absorb moisture on the skin, that is why it is widely used in natural skin care regimen.

3. Jojoba
Jojoba is a popular natural ingredient with healing properties. It is also known for its moisturizing element, thus, perfect for softening the skin.

4. Beeswax
Beeswax is a natural wax found in honey bee hives. This natural ingredient is actually used for a number of commercial purposes, but it is also popularly utilized in skin care treatments and products. Beeswax helps make the skin become smoother and younger looking. It is also known for its healing and anti-microbial elements as well as for its efficient moisturizing component.

5. Phytoceramides
Phytoceramine is a natural plant based formula which stimulates skin collagen production and is anti-aging resulting in youthful appearing skin. Looking how to get your younger looking face naturally. It’s also an efficient moisturizing agent


How to Obtain Youthful Looking Skin Using Phytoceramides

Today’s environment can be harsh on the skin. Everything from the sun, wind, pollutant’s, among many others can be damaging to our skin. There are however still ways to get youthful skin.

Many products on the market target the top layer of skin, as this can be beneficial it ONLY helps the very top layer. As you may know our skin is made up of three layers. The outer layer called the Epidermis is actually our water proof barrier, so it seems applying things topically will not go far.

The second layer is the Dermis where there is connective tissue, and finally the Hypo dermis, this deep tissue is made up of mostly connective tissue and fat.

Youthful skin such as seen in babies, have healthy skin in all three layers. Applying things topically can have their place, however many rely solely on that to gain youthful skin. Your skin, also the largest organ in your body needs to be treated from the inside out, not vise versa.

Phyto Renew 350 is a plant based product that aids in stimulating collagen for younger looking skin. This product is designed to work from the inside out, targeting fine lines and wrinkles, it helps to moisturize, tighten and firm skin. Giving the skin a radiant youthful appearance.

Phyto Renew 350 not only repairs damage it gives your skin a greater defense against future lines and wrinkles. So it can be taken as a preventative measure even before wrinkles develop. This product can be purchased and viewed at Amazon.

The active ingredient is all natural plant based phytoceramides, that aid in the protection, replenishing, and prevention of skin aging due to harmful environmental factors.

Many things around us and “in” us, such as stress are not always avoidable; therefore prevention makes a huge stride towards more youthful looking skin. You can also expect to see almost instant results with Rhytorenew, and even greater results in as little as 2 weeks. It is a very easy solution, one small pill in the AM is all that does it. This one pill will give your skin a fresh and revitalizing flow of blood delivering all the anti oxidants, vitamins, and nutrients your skin is thirsty for. Your skin will literally look and feel quenched.

Phytorenew is a great way to treat skin aging. It targets the three layers of skin at a cellular level, delivering a revitalizing and youthful glow. We can’t avoid aging, and the harsh environment completely, but Phyto Renew has given us a way to battle it from the inside out wherever we go.

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Learn About Caring For Your Skin Now


Want Softer, Smoother, More Beautiful Skin?

Want Softer, Smoother, More Beautiful Skin? Take Your Daily Dose of Phyto Renew 350! Exclusively from Doctor Wells Natural Health Products.

Beautiful Skin Pic

Birthdays are a must. Looking your age isn’t. Today we’re going to delve deeper into why all natural, plant-derived phytoceramides are your first line of defense against fine lines and wrinkles.

But first, my personal How-to recommendations:

~ Step 1: Purchase my Phyto Renew 350 supplements directly through

~ Step 2: Faithfully take 1 capsule daily (preferably with a full glass of water because your skin loves and needs water!)

~ Step 3: Commit to cleansing your face twice daily, and using high quality, topical skin care products (I’ll expand on this in a future article)

~ Step 4: Eat clean, healthy foods (again, I’ll cover more on the importance of this later on)

~ And finally, a Bonus Step: I recommend that you take a clear, well-lit before photo of yourself. You’ll appreciate seeing how much your skin has improved in a few short months, and I’d love for you to share your results with me if you would 🙂

And now, Why taking Phyto Renew 350 improves your skin:

Put simply, phytoceramides aid the process of skin cell turn-over. This means replacing dead layers of skin with fresh, new skin. Phytoceramides plump and hydrate the skin, which in turn reduces fine lines and wrinkles from the inside out!

Our skin loses key elements as we age and the phytoceramides in Phyto Renew 350 works on several levels to help restore youthfulness:

~ Hydrates the skin naturally and locks in moisture

~ Facilitates skin cells to regenerate

~ Stimulates collagen production

~ Restores the important protective skin barrier that we lose as we age

And these benefits aren’t limited just to your face! The lipid fat molecules derived from the all natural phytoceramides improve the skin’s texture and tone all over your body. The ceramides that are generated move up through the layers of your skin helping to undo the damage caused by aging and environmental factors such as the sun.

Start your regiment of Phyto Renew 350 immediately and you’ll begin to see results in about 4 to 6 weeks. That’s how long it takes for skin cells to regenerate, and when this happens you’ll see the first signs of improvement. Expect continued softening and smoothing for the next 8 to 12 weeks. After that, keep taking Doctor Wells’ Phyto Renew 350 long term to maintain your beautiful results.

I look forward to sharing more great ideas for achieving healthy skin with you in the near future.